I’m 45, married with 2 adult children, and live in the UK.  I’ve struggled with my weight for many years and have now decided it’s time to get serious about losing it permanently.

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    1. anayarivenwood Post author

      Thanks for your comment. The weight is off but the fitness is lacking. My knee is just about ok again now but the torn arm muscle keeps snarling when I try and do even basic stuff like housework.


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