… finish your run/walk session this morning with an UPHILL! Note to self – plan ahead.
In fact, there were 2 uphill run sessions in this morning’s effort. I suppose I need to get on with them – can’t avoid them forever.
I was out the door for just after 8am, not bad after a second night of little sleep. The first couple of runs were draggy but after that I got into my stride. Really thought I’d gone further than last time, but not quite. Gonna blame the hills 😉
The new t-shirt is just the job. Loose enough not to constrict but not so loose as to cause chafing.