Weigh in – Award time again

Yes!!  That’s my two and a half stone loss award bagged.  I am half a pound inside my lower range limit.  It feels so wrong to be TRYING to put weight on (only a couple of pounds or so) when I have spent so long getting it off.  I’d really like to get down into the upper 10 stones as, although everyone says I look great as I am, I still feel a bit on the chunky side.  For now I think I’m going to see what all this exercise does; I’m hoping it’ll tone up the saggy bits.

After last week’s demotion to the easier class at swimming (thank goodness), this week’s class was so much easier.  I am less exhausted (so far), although the arm with the partially torn muscle (in June) aches plenty.  On a more positive note the swimming seems to have eased the (?) sciatic-y ache in my lower back/buttock.  AND I managed to do more breathing out underwater.  Still managed to swallow some, though.

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