Yes!! That’s my two and a half stone loss award bagged. I am half a pound inside my lower range limit. It feels so wrong to be TRYING to put weight on (only a couple of pounds or so) when I have spent so long getting it off. I’d really like to get down into the upper 10 stones as, although everyone says I look great as I am, I still feel a bit on the chunky side. For now I think I’m going to see what all this exercise does; I’m hoping it’ll tone up the saggy bits.
After last week’s demotion to the easier class at swimming (thank goodness), this week’s class was so much easier. I am less exhausted (so far), although the arm with the partially torn muscle (in June) aches plenty. On a more positive note the swimming seems to have eased the (?) sciatic-y ache in my lower back/buttock. AND I managed to do more breathing out underwater. Still managed to swallow some, though.