Finally!!!! After a month of little gains my body has taken the hint and gone for it big time. 4.5lbs down!!! Enough to earn me my Club 10 Award. (Club 10 is where you have lost 10% of your starting weight).
I’ve also set myself a series of mini-targets. In two weeks, because I’m away next week, I want to have lost another 1.5lbs to take me to my 1.5 stone loss award. Then, by the end of April I want to have lost a further 5lbs to take me into a new stone number. Finally, by the end of May I want to have shifted a further 7lbs to take me to my target.
(And while I’m goal setting I’m hoping to run/walk 25 miles this month).